Wellness Courses > Aerobics and Fitness
Course Name | Aerobics and Fitness |
Course Number | 9540 |
Grade/Meeting time | 10 Alternating days, semester 11 Alternating days, semester 12 Alternating days, semester 10 Daily, quarter 11 Daily, quarter 12 Daily, quarter |
Credit | 0.5 |
Weight | 1.0 |
Graduation Requirement | Physical Education / Wellness |
Prerequisite | Successful completion of PE I | Special Consideration | May be repeated for credit with teacher permission. |
Description: This course is designed for students who are interested in exploring a variety of functional exercise activities. Attention is on helping students advance their level of fitness and finding exercise types that are appropriate for them. Students will learn about muscles and the cardiovascular system through different workouts and academic activities. |